Personal Training in Hopkins, MN I Sota Fitness — SOTA Personal Training
1-ON-1 PERSONAL TRAINING SMALL GROUP PERSONAL TRAINING SOTAFIT GROUP TRAINING NUTRITION COACHING
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OUR ORIGIN STORY

 
 
 
 

In 2014 Phil Schrupp began planting the roots for SOTA Personal Training on a mission to help people transform their lives, get out of pain, and change the way they think about sustainable fitness and nutrition forever.

 
 
 

Just a few years before opening SOTA, Phil was struck by a drunk driver, resulting in a fractured spine and several torn shoulder ligaments. After countless physical therapy appointments with unresolved pain, he was eventually told he would have to learn to manage life without resolution.

Only a few weeks after being introduced to strength training, his aches and pains started to disappear, and he was finally able to start living life on his terms again.

He founded SOTA in 2017 and has assembled a rockstar team of coaches to motivate, support, and lead our community to success while operating under the same core values.

Phil is a dedicated husband and father of two young daughters. He has shaped the SOTA Personal Training system and processes to help busy parents just like him live a stronger, healthier, more active lifestyle - even with a crazy schedule.

 
 
 
 
 

MEET YOUR COACHES

The Team That Makes All the Magic Happen

PHIL SCHRUPP Founder

ROB FINLAYSON Personal Trainer

KIRA KIRCHBERG Personal Trainer

KATY SCHRUPP Director of Member Experience & Operations

MADDY JOHNSON Personal Trainer

SEAN TUMILSON Personal Trainer

ELLIOT HOEKSTRA Personal Trainer & Director of SotaFIT

BLAKE PIESCHKE Personal Trainer

BEN KOHLER Personal Trainer & Head Success Coach

 
 
 

MORE THAN JUST A WORKOUT

From the very beginning, we set out to do more than just get people sweating. So we created a space where everyone feels right at home, welcomed, and comfortable pushing themselves to the next level. A place to sweat out any self-doubt or uncertainty. A place to take back control of your health, one workout at a time.

Every person who walks through our door is treated as an individual—not a number. Personalizing your experience is what allows us to understand your goals and help bridge the gap separating you from them. We’re committed to giving you the highest level of attention and service possible and to helping you feel your absolute best every single day. Ready to get started?